If the 200-hour yoga teacher training course is an introduction, then the 500-hour course is an immersion. It’s not just about adding more hours to a resume. It’s a deeper dive into the entire system of yoga—philosophical, physical, and psychological. This advanced training, especially when done in a traditional setting like Jeevatman Yogsha
Most people assume a 200-hour yoga teacher training is all about learning how to teach asanas. That’s partly true—but the actual experience goes much deeper. A traditional training, like the one at Jeevatman Yogshala in Rishikesh, is not just about postures or earning a certificate. It’s about discipline, self-inquiry, and a complete reorient
In a world that moves quickly, where yoga has often been reduced to fitness content and commercial branding, it’s easy to forget what yoga really is. The original aim of yoga was never flexibility or lifestyle trends—it was inner freedom. Jeevatman Yogshala, based in Rishikesh, operates from a quiet but clear principle: yoga is not a technique